Everybody wants to spend a sunny summer at the seashore. Here’s how to take advantage of our area’s natural beauty—and some of its humanly enhanced attractions as well—to become fit/trim/tanned/strong—in a word, healthy. There’s no need to fly away to exotic spas in California or beyond; everything you need to reach your summer shape-up goal is right in your own home town. Whether your target is weight loss, weight lifting, or workouts with a wallop, you’ll find expert advice and the best equipment right here.
Whatever your goal, you can get there inside or out. Vero Beach boasts numerous gyms and salons, plus miles of safe paths for bikes or roller blades and even more miles of uncrowded beaches for walking or jogging.
Read the entire article in the Summer 1999 issue
True Tails is a series written by Amy Robinson for Vero Beach’s dog lovers. Ask Amy about your dog’s behavior by clicking below.
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