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Friendly Fare

Friendly Fare

With the start of summer comes an opportunity to find a more casual approach to preparing meals, along with an invitation to make those meals a bit healthier.

Chopsticks, Anyone?

Chopsticks, Anyone?

As one would expect, the cuisine of Japan is very much intertwined with those of China and Korea. Indeed, chopsticks originated in China.

Add Zest To Your Kitchen With Citrus

Add Zest To Your Kitchen With Citrus

Here in Vero Beach, citrus, of all foods, is dear to our hearts.

Strawberry Fields

Strawberry Fields

This month, as we delve into the wonderful world of strawberries, we take a look at the history and folklore surrounding this heart-shaped fruit and visit a family farm that continues to delight families with an annual strawberry patch.

Food For Thought

Food For Thought

“We don’t believe in diet,” Ares insists. “We believe in lifestyle. We eat to live and to feel good, and the balance of these two is what we like to offer at La Tabla. Diets usually create a short-term solution that is rarely sustainable.

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