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Yoga For All At The Yoga Pagoda

The Yoga Pagoda owner Shelley Adelle

The Yoga Pagoda owner Shelley Adelle

Find your inner self and create a time for reflection at The Yoga Pagoda in the Modern One Building on Indian River Boulevard and 21st Street.

The Yoga Pagoda offers a full schedule of classes for all skill levels, including hot yoga, mediation, Qi-Gong and prenatal yoga, as well as private and duets, rehabilitation, corporate wellness, child and youth yoga, and yoga for veterans. The studio also hosts special events, workshops and Poses for a Cause, which are donation-based classes with proceeds benefiting local nonprofit organizations.

Owner and instructor Shelley Adelle trained with top teachers in the industry, including Shiva Rea, Dharma Mitra, Anna Forest and Jonathan Fields. Shelley relocated to the area two years ago and began teaching at local gyms and private homes before opening her own studio. Instructors Nikki Farrow, Amanda Steadman and Pauline Fant have been trained and certified through Yoga Alliance. Janet Zabrosky and Mugs Holifield are certified instructors of Qi-Gong.

The Yoga Pagoda is located at 2101 Indian River Blvd. Classes are Monday through Saturday at varying times. 202-0394. www.yogapagodavero.com.

Read more What’s New in the February 2012 issue